Eva Verbiest

Eva Verbiest

Sciencify the healthy life

Welcome on the Science page! On this page you will find all the content related to the science of nutrition and health. This content is based on scientific research and publications. First, you

Healthy recipes

Welcome to the Recipes page! On this page, you can find my favorite healthy recipes. All recipes on this page are tested by me, and I would love for you to try them

Oat bars

Healthy oat bars are very easy to make yourself. Perfect as a snack or for breakfast with some yogurt. Choose dried fruits and nuts of your choice and enjoy these bars for up

Israeli Hummus

This Israeli-style hummus is the best, smoothest and tastiest hummus I have ever had. It can be discerned from other types of hummus by its strong tahini presence. This hummus is very easy

Tofu curry with chapati flatbread & red cabbage salad

This recipe is a vegetarian (or easily veganized!) take on an Indian butter chicken curry with chapati (flatbread), fresh yogurt-mint dip, and raw red cabbage salad with apple. It's a slightly