Sciencify the healthy life

Sciencify the healthy life

Welcome on the Science page!

On this page you will find all the content related to the science of nutrition and health. This content is based on scientific research and publications.

First, you will find the link to the weekly posts: Mineral Monday & Vitamin Friday. After that, miscellaneous science health facts.    

Firstly, you will find the link to the weekly posts: Mineral Monday & Vitamin Friday. After that, miscellaneous science health facts.

Let's sciencify the healthy life in an easy way to make health science approachable, clear and fun!

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Ps. if you have any questions related to nutrition or health you would like me to do a post on, drop them in the comments below one of the posts or contact me ;)

Weekly posts

Click on the image to go to the corresponding page 😊!
Every Monday, you will find a new fact about a mineral on this page. Learn & healthify your life on every Mineral Monday!

Every Friday, you will find a new fact about a vitamin on this page. Learn & healthify your life on every Vitamin Friday!

Science health facts

What you need to know about bioavailability
Often we assume the quantity of nutrients & macros we read on the label of our products, is the amount that our bodies absorb if we eat. However, it is way more complicated than that! What is bioavailability? ❣️ Intake ≠ availability. The amount that is listed on the label is the measure

Eva Verbiest

Eva Verbiest

Netherlands